Much like you can’t play beautiful music on an instrument that isn’t tuned, you cannot expect mental or spiritual wellness if your physical body is neglected. My practice seeks to align your physical self and intake with your mental, spiritual, and career goals. Through regular guided exercise, meditation, and dietary consultation, I guide my clients towards a holistic wellness that can’t be matched through therapy or medication alone.
After nearly 30 years as a world champion and professional in kickboxing, MMA, boxing and martial arts, I am determined to use my life lessons, training, and intuitive understanding to support others in their life’s journey, to unlock pain and pivot to promise. I instruct individuals in combat sports like kickboxing, swimming, and climbing. Whether an artist or executive, there are only so many ways one can hurt, but infinite paths to healing.
